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info@calithletics.com

01739373138

Home
Über uns
Training

Calithenics

Mindfulness

Laufen

Outdoor

Eisbaden

Events
Kontaktiere uns

yoga

yoga

yoga

MINDFULNESS & YOGA
DIE GEHEIMWAFFE FÜR DEINE PERFORMANCE

MINDFULNESS & YOGA
DIE GEHEIMWAFFE FÜR DEINE PERFORMANCE

Yoga is an ancient practice that combines physical postures, breathing exercises, and meditation for physical and mental well-being.

Yoga is an ancient practice that combines physical postures, breathing exercises, and meditation for physical and mental well-being.

WARUM ATHLETEN YOGA BRAUCHEN

WARUM ATHLETEN YOGA BRAUCHEN

Steife Schultern? Yoga öffnet deine Beweglichkeit für tiefere Squats und stabilere Handstände.

Steife Schultern? Yoga öffnet deine Beweglichkeit für tiefere Squats und stabilere Handstände.

Steife Schultern? Yoga öffnet deine Beweglichkeit für tiefere Squats und stabilere Handstände.

Optimierte Atmung steigert die Sauerstoffnutzung

Optimierte Atmung steigert die Sauerstoffnutzung

Optimierte Atmung steigert die Sauerstoffnutzung

Diverse and inclusive class schedule.

Diverse and inclusive class schedule.

Diverse and inclusive class schedule.

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  • Calisthenics
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  • Calisthenics
    Mindfulness
    Joggen
    Outdoor
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  • Calisthenics
    Mindfulness
    Joggen
    Outdoor
    Eisbaden
  • Calisthenics
    Mindfulness
    Joggen
    Outdoor
    Eisbaden
  • Calisthenics
    Mindfulness
    Joggen
    Outdoor
    Eisbaden

yoga Classes

yoga Classes

We offer 6 popular Yoga classes to provide our customers with a wide range of options.

We offer 6 popular Yoga classes to provide our customers with a wide range of options.

Hatha Yoga

Basic and most popular type of yoga, focusing on yoga postures (asanas) and breathing exercises (pranayama). Suitable for everyone at all levels, from beginners to experienced practitioners.

Hatha Yoga

Basic and most popular type of yoga, focusing on yoga postures (asanas) and breathing exercises (pranayama). Suitable for everyone at all levels, from beginners to experienced practitioners.

Hatha Yoga

Basic and most popular type of yoga, focusing on yoga postures (asanas) and breathing exercises (pranayama). Suitable for everyone at all levels, from beginners to experienced practitioners.

Ashtanga Yoga

Has a fixed sequence of yoga postures that are performed in a specific order. Requires high levels of discipline and focus, but also offers many health benefits, including increased strength, flexibility, and endurance.

Ashtanga Yoga

Has a fixed sequence of yoga postures that are performed in a specific order. Requires high levels of discipline and focus, but also offers many health benefits, including increased strength, flexibility, and endurance.

Ashtanga Yoga

Has a fixed sequence of yoga postures that are performed in a specific order. Requires high levels of discipline and focus, but also offers many health benefits, including increased strength, flexibility, and endurance.

Bikram Yoga

Bikram Yoga, also known as "Hot Yoga," is a sequence of 26 postures and 2 breathing exercises performed in a high-temperature room (around 40°C). It helps the body detoxify and enhances flexibility.

Bikram Yoga

Bikram Yoga, also known as "Hot Yoga," is a sequence of 26 postures and 2 breathing exercises performed in a high-temperature room (around 40°C). It helps the body detoxify and enhances flexibility.

Bikram Yoga

Bikram Yoga, also known as "Hot Yoga," is a sequence of 26 postures and 2 breathing exercises performed in a high-temperature room (around 40°C). It helps the body detoxify and enhances flexibility.

Vinyasa Yoga

Links yoga postures together in a flowing sequence with the breath, creating a continuous flow of movement. Requires more strength and stamina than Hatha yoga, but also offers many health benefits, including increased strength, flexibility, and endurance.

Vinyasa Yoga

Links yoga postures together in a flowing sequence with the breath, creating a continuous flow of movement. Requires more strength and stamina than Hatha yoga, but also offers many health benefits, including increased strength, flexibility, and endurance.

Vinyasa Yoga

Links yoga postures together in a flowing sequence with the breath, creating a continuous flow of movement. Requires more strength and stamina than Hatha yoga, but also offers many health benefits, including increased strength, flexibility, and endurance.

Yin Yoga

Focuses on passively stretching the muscles and connective tissues for long periods of time. Helps to relax the muscles, improve flexibility, and reduce stress.

Yin Yoga

Focuses on passively stretching the muscles and connective tissues for long periods of time. Helps to relax the muscles, improve flexibility, and reduce stress.

Yin Yoga

Focuses on passively stretching the muscles and connective tissues for long periods of time. Helps to relax the muscles, improve flexibility, and reduce stress.

Prenatal Yoga

Designed specifically for pregnant women. Helps to ease pregnancy symptoms, improve posture, and prepare for childbirth.

Prenatal Yoga

Designed specifically for pregnant women. Helps to ease pregnancy symptoms, improve posture, and prepare for childbirth.

Prenatal Yoga

Designed specifically for pregnant women. Helps to ease pregnancy symptoms, improve posture, and prepare for childbirth.

Unleash your inner power

Unleash your inner power

Unleash your inner power

Enhanced Well-being: Yoga promotes overall physical and mental well-being.

Enhanced Well-being: Yoga promotes overall physical and mental well-being.

Enhanced Well-being: Yoga promotes overall physical and mental well-being.

Mindfulness Boost: Yoga cultivates self-awareness and mindfulness.

Mindfulness Boost: Yoga cultivates self-awareness and mindfulness.

Mindfulness Boost: Yoga cultivates self-awareness and mindfulness.

Healthy Lifestyle: Yoga encourages a healthier lifestyle.

Healthy Lifestyle: Yoga encourages a healthier lifestyle.

Healthy Lifestyle: Yoga encourages a healthier lifestyle.

frequently
asked questions

frequently
asked questions

What are the benefits of practicing yoga?

Do I need to have prior experience to join yoga classes?

How can I register for yoga classes?

What should I bring to a yoga class?

Where can I find information about yoga class schedules and types offered?

What are the benefits of practicing yoga?

Do I need to have prior experience to join yoga classes?

How can I register for yoga classes?

What should I bring to a yoga class?

Where can I find information about yoga class schedules and types offered?

What are the benefits of practicing yoga?

Do I need to have prior experience to join yoga classes?

How can I register for yoga classes?

What should I bring to a yoga class?

Where can I find information about yoga class schedules and types offered?

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Calithletics

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Calithletics

Jetzt kostenloses Probetraining sichern

Jetzt registrieren und dein erstes Ticket kostenlos sichern